What is CBT

Weaving & Integrating

CBT is crafted with a blend of physical techniques & spiritual insight.

Offering you a safe container to rest & restore peace within.

Alleviate physical & emotional stress

Experience full body tension release

Relax into a state of presence & connection

Embrace the art of acceptance & letting go through your breath

Rekindle equilibrium & harmony within your whole self

Build safety & trust so you can truly feel into the body

Origin &

Essence of CBT

I was first initiated into this powerful work in 2018 by Dr. Jack Ebner in a 50 hour immersive training retreat he was offering in California, USA.

He is a renowned chiropractor in the state of California & seasoned yoga practitioner for over 40+ years.

Founder/Director of Omadawn Wellness Center & Yoga Studio 1988-2012.

As well as an ayurvedic medicine practitioner.

In the immersive retreat he shared his on unique series of profound cranium-focused techniques as well as a crash course on the Yoga Sutras, classical yoga system of Patanjali.

A middle-aged man with short, curly hair and a beard, smiling and wearing a blue shirt.

That experience & the effects I received from the method inspired me to begin sharing right away with my friends, family & spiritual sangha.

Since 2020 I am thankful & inspired to offer Cranial Bliss Therapy.

Now a integrated full-body, breath & heart centered practice.

It continues to evolve in each session & retreat that i’m blessed to facilitate.

A yoga or meditation class with women sitting on mats in a circle, a woman in the center holding a skull, inside a room with large window and potted plant.

This is a space to meet yourself.
To feel where tension — physical, emotional, mental, has somatised in the body.

The cranial techniques offer a full-body experience that brings a focused attention to areas often overlooked in classical massage — the cranium, neck, face, & jaw.

Consciously weaving in the use of breath as a living vehicle — not just for release, but for presence.
Rather than “fixing” or forcing, we rest into simply being with what arises.
Through breath, we cultivate acceptance.

Through acceptance, compassion naturally blooms — opening the doorway to deeper healing, presence & surrender.

A woman receiving a massage while lying on a table, with her eyes closed, another woman standing beside her, outdoors with trees and sunlight visible through a window in the background.

DIEGO from Germany, CBT Private Session Testimonial

Private Sessions

  • In a one-on-one private session, we begin with a simple, heartfelt conversation.

  • We explore & openly discuss what is most alive for you in your life right now — with no expectations, no agenda to fix or change.

  • With an intention to bring into your awareness what needs the most support.

  • We co-create a space where rest, presence & love become your anchors.

  • You are invited to open, to relax, to trust, to simply be.

Retreats & Workshops

  • In the retreats I offer a simplified, intuitive sequence of the cranial techniques I’ve come to love.

  • We explore the art of presence, attuned open hearted communication, trusting one another & letting go.

  • Yoga & meditation are woven into the container — as foundations for cultivating a non-reactive presence, self-awareness & embodied connection.

  • You’ll receive hands-on skills for cranial massage, & leave with a deeper trust in your ability to hold space — for yourself & for others.