Hi I’m Aimee
A radiant soul
With a passion for guiding others on an inner journey to peace & stillness.
A Hridaya Yoga & Meditation Instructor & creator behind Cranial Bliss Therapy & The Radiant Dakini.
In 2016 the heart guided me
To Hridaya Yoga Mexico, a small surf village on the coast of Oaxaca.
I fell in love with the art of hatha yoga & meditation — & discovered a path that has nourished my mind, body, & soul.
Slowly healing & transformation began unfolding from the inside out & continues to, to this day.
With time & inspiration, I dedicated myself to periods in silence, solitude, & living with a spiritual sangha.
Life has gradually begun to feel more grounded in the heart & with more acceptance of the present moment.
The question Who Am I?
This simple question ignited a deep devotion to personal growth, inner transformation, & the hearts desire to support others in their own life journey to heal & welcome peace back into their lives.
The path of self-discovery leads me through the shadows of wounds & into the light of self-compassion, & forgiveness.
With a history of substance abuse, addiction, & mental health issues, I was living in a distorted reality of self image & self worth. These wounds were defining my life choices & relationships for most of my adult life, until I discovered yoga of the Spiritual Heart.
I invested so much energy & time searching for ways to "fix" these patterns & wounds, not understanding that the real change could only come through acceptance, love & present moment awareness.
The question "Who am I?" transformed the old ‘story of Aimee’.
What had been years of self sabotage became devotion to supporting others to reveal their essence.
Falling in love with meditation & hatha yoga , I dedicated myself to a deep healing process, gradually shedding old subconscious patterns & embracing a life in more self awareness.
To now walk beside others as they explore this same question — to witness their hearts open, their boundaries soften, their light return — is a gift I hold with reverence & gratitude.
It’s been a journey
Of weaving & integrating somatic body work therapy & the teachings of the Spiritual Heart over these years, refining the vision of how I can share my gifts with those who are called to work with me.
With the simple modality of Cranial Bliss Therapy together we can explore what your heart is longing for & how to feel & reveal your essence again.
It’s been a beautiful & humbling journey over these years, witnessing both my private sessions & group retreats slowly grow & expand, reflecting my journey within.
With the trust & guidance of my teachers, friends, family & the Heart I look forward to continue this path together.
Where am I now
I’m currently teaching at Hridaya Yoga in Mexico, where I guide Hatha Yoga & silent meditation retreats.
Together with Iris Arco we co-lead a very special offering: The Art of Rest, 3 & 5 Day Workshop (info HERE)
It is a deeper exploration of what it means to truly rest in the now.
We go beyond common relaxation & learn how to soften the subconscious patters that keep us locked in stress, exhaustion, & closed off to presence & love.
This is a space to feel more — not less. To rest into presence.
Throughout the year, I continue to offer Cranial Bliss Therapy (CBT) in both private sessions & small group retreat settings.
If you are called to explore the art of touch, trust, & the simplicity of presence then this is for you.
When I do travel back to New Zealand, Australia, & other parts of the world — I’d be delighted to bring these offerings with me.
So if you are interested in hosting me for a workshop or retreat collaboration, or private sessions, I’d love to hear from you.
Hridaya Yoga Teaching Training 2017 500+ hr
Ayurveda Cranial Training 50 hour
Dr Jack Ebner 50hr+ Immersion 2018, California, USA