Awaken your

Heart

Cranial Bliss Therapy, Hridaya yoga & meditation with Aimee — somatic healing sessions & retreats around the world, for anyone ready to come home to their body & heart.

WHAT IS Cranial Bliss Therapy ?

Cranial Bliss Therapy is a full-body somatic massage, with special attention to areas often left out of classical massage — the cranium, neck, face & jaw. Breath is woven through every session as a tool for release and presence.

There's no fixing, no forcing. You're invited to simply feel what's here — and in that feeling, healing begins to happen on its own.

I offer CBT as private 1:1 sessions and as part of small-group retreats in Mexico and New Zealand.

1:1 private sessions

One-on-one Cranial Bliss Therapy sessions — a full-body somatic massage with focus on the cranium, neck, face & jaw. A sacred space to arrive, be witnessed, & let your body lead the way home.

Cbt RETREATS

Small-group global immersions, mainly in Mexico & New Zealand, learning the intuitive art of Cranial Bliss Therapy alongside yoga, meditation & tantric devotional practices. Learn to give & receive this therapy, in a slow, safe, held space.

hridaya yoga RETREATS-WORKSHOPS

Silent meditation retreats & Hatha yoga rooted in classical yoga, kashmir shaivism, & advaita vedanta traditions — the guiding question Who am I? at the heart of every practice. A path of self-inquiry, stillness & devotion.

enter a sanctuary

The ancient wisdom of yoga, TANTRA & DEVOTION

A small wooden statue of Lord Ganesha, an elephant-headed Hindu deity, is placed on a table covered with a white cloth. In the background, there are spiritual items including a candle in a brass holder, beads, and a picture of a Hindu scene on the wall. The setting appears to be a prayer or meditation space decorated with spiritual symbols.

Hatha yoga, meditation practices, & tantric rituals drawn from Hridaya school of yoga, offered as tools for stillness, self-inquiry & inner transformation.

THE ART OF presence & the breath

Simple breathwork practices & guidance that will help you feel the present moment — the foundation for deeper healing & everything we do together.

The restorative effects of cranial massage

A person receiving a massage.

Hands-on Cranial Bliss Therapy sessions that support the nervous system to rest & release tension –– restoring a sense of safety & goodness in the body.

RAIZ, Chile

1:1 Testimonial 2025

A woman with brown, wavy hair sitting in a body of water, wearing a brown bikini top, with a geometric tattoo on her chest.

"My first massage with Aimee was so healing — I experienced visions, & a deep sense of peace & bliss. It was beautiful to hear my body speaking to me during the session.

My second session was even deeper. Her hands are magic — she is so attuned to the body. I've since taken her CBT workshop to learn from her myself. I highly recommend her service — she offers so much love & devotion from the heart."

LOVED BY CLIENTS AROUND THE WORLD

See more reviews on google HERE

LAURA, GERMANY

RETREAT Testimonial 2025

Woman lying on a massage table, receiving a massage, with a woman in white uniform smiling next to her, in a bright, airy room with wooden ceiling and large windows.

"Aimee facilitated part of a 10-Day Silent Retreat I attended, & her presence was so grounded I signed up for her CBT retreat. I was a little intimidated at first — it was my first time — but the techniques were easy to understand, & I never felt overwhelmed.

Aimee didn't just teach us massage — she taught us how to be present, & how to truly connect with ourselves & others. I'd absolutely recommend this retreat, & I have."

EXPERIENCED & devoted

· 500+ hour certified Hridaya Yoga teacher

· 50-hour somatic immersion with Dr Jack Ebner, California

· 500+ private CBT sessions held since 2019

· 7 CBT retreats & workshops guided since 2023

· Facilitating silent meditation & Hatha yoga retreats since 2017

A woman with long brown hair smiling at the beach, wearing a red lace dress with spaghetti straps.

Alongside my teaching, I hold an ongoing personal practice of solitude & group retreats — returning again & again to the stillness that inspires me to serve others.

FAQ

Do I need any yoga, meditation, or massage experience to join a retreat?
Not at all. Every offering is designed to meet you exactly where you are. No prior experience with yoga, massage, meditation or somatic body-work is necessary.

Is this only for women, or a specific type of relationship?
All are welcome — singles, couples & beings of all gender identities. Some retreats may occasionally be curated for a specific group, but private sessions are open to everyone.

Do I need to travel to Mexico or New Zealand to work with you?
Not necessarily. While I'm based between Mexico & New Zealand, I'm also available to travel & bring Cranial Bliss Therapy retreats or sessions to your community, wherever you are.

What if I'm nervous about touch-based body-work, or new to somatic therapy?
That's completely normal, & you're not alone in feeling that way. Every 1:1 private session begins with an open conversation, so you feel safe, informed & aware the whole way through. Nothing happens without your full consent.

MORE QUESTIONS?

FULL FAQ HERE

2026-2027 DATES COMING SOON

“The only way to be

totally at peace

with ourselves is to

open our heart.”

Sahajananda, Founder of Hridaya Yoga