Retreats
MAZUNTE, MEXICO
SEPTEMBER 23-25, 2025
DECEMBER 26-28, 2025
FEBRUARY 8-10, 2026
REST & RECOVER
JOYCE from Amsterdam, CBT Retreat 2025 Testimonial
DISCOVER A SANCTUARY
INCLUSIVITY
A space welcoming all individuals of all levels
SAFETY
An environment dedicated to personal healing, safe connection & re-building trust
VERSATILITY
An opportunity for both experienced & new practitioners to deepen in the art of touch & body work practices
SIMPLICITY
A simple but effective technique easily integrated into any therapeutic practice & your intimate relationships
EXPLORATION
Slow flow & steady rhythm diving into the ancient practices of meditation, yoga & the breath
LEANDRO from Argentina CBT Retreat 2024 Testimonial
“During the retreat I experienced a major releases of tension in the shoulders, neck, & a release of emotional pain which allowed me to let go and be more present with myself.
Aimee is experienced and generous, sharing her wisdom & love, beyond technicalities, transmitting a sense of care a respect for the connection throughout the whole workshop.
Absolutely recommending this workshop both for healing ourselves but also to learn new & fun tools to support others.”
GIVE YOURSELF A GIFT
RECEIVE
The opportunity to rejuvenate, pause & replenish
EMBARK
On a journey of self discovery, acceptance & transformation under skilled guidance
IMMERSE
In a intimate group setting, diving into dynamic techniques & practices
FOSTER
Long lasting connections with others in a safe, playful & supportive setting
MARTINA & ZBYNEK from Switzerland, CBT Retreat 2024 Testimonial
“We attended the retreat because we wanted to learn some tools to care for each other in a loving and meaningful way.
The workshop was a wonderful experience for us.
It was sacred time—just the two of us, away from our child—and Aimee guided us beautifully.
As someone who is very sensitive to energy, I am usually cautious about entering spaces facilitated by others. However, I completely trust Aimee.
Her presence allowed me to fully relax and surrender—a rare and precious gift for me.
We recommend this retreat, it provides you with beautiful tools to care not only for your partner but also for yourself.”
DAILY SCHEDULE
Slow Rhythm - 2.5 hour Lunch Break
SESSION ONE
8 am - 12.30 pm
(includes short break for snacks & hydration)
Meditation & Yoga practice
Introduction to cranial technique(s)
Practice of the technique(s)
Sharing circle
SESSION TWO
3 pm - 7.30 pm
(includes short break for snacks & hydration)
Meditation
Introduction to cranial technique(s)
Practice of the technique(s)
Sharing circle
THEMES & TOPICS
INTRO INTO YOGIC PRINCIPLES
Invite a slower rhythm in how we move & act
Cultivate more presence & self love
Learn to fall in love with yoga & meditation
STUDY OF THE CRANIUM
Introductory study of the cranium bones & muscles to support the hands on practice
Receive some hand outs to take home
PRANA & THE BREATH
Discussion about importance of the breath as a vessel for purification, healing & awareness
Talk about prana, what is it & it’s significance in our daily life
RELAXATION & LOVE
Learn about the yogic perspective on relaxation & cultivating a non-reactive loving presence.
An essential quality in spirituality, healing & daily life
PURE INTENTION
We begin day one setting a clear intention
We end day three with a renewal of that intention
Reflecting on how we can integrate what we’ve learnt
THE FIVE BODIES
AKA Panha Kosha
Slideshow & discussion about what yoga names our ‘subtle anatomy’
To better understand & objectify our physical, emotional & mental experiences
WHAT ELSE TO EXPECT
HANDS ON PRACTICE
Three days predominately all hands on practice so you can leave feeling confident to continue sharing the techniques
FINAL DAY PRACTICUM
Last day each person has the opportunity to give & receive a full one hour session
Give & receive feedback
GROUP SHARINGS
Each day we make time to connect & share what’s alive for us
Have a final day sharing to conclude the retreat together
POST RETREAT CONTENT
You’ll receive photos, hand outs, & a digital manual of the techniques
A daily summary of the topics & practices
CACAO CEREMONY
Day three in the morning we celebrate the journey with the sacred medicine of cacao
Inviting even more openness & connection within the group
BEACH ACCESS
Easy five minute access
Our location is nearby the beach so you can have a swim & catch the sunrise & sunsets
INCLUSIVE PRICING
SUPPORTED
Contact Aimee
This is offered for those who feel genuinely called to the retreat but are unable to afford the standard price.
It’s a gesture of trust & accessibility.
We can explore discounts or payment plans.
Please reach out — I’d love to find a way to support you.
STANDARD
349usd
This reflects the true cost of the offering.
It supports the sustainability of my offerings while honouring a fair exchange.
If this price feels available for you, it is deeply appreciated.
SUPPORTER
449usd
By choosing this price, you support the sustainability of my work.
This rate helps to make these offerings more accessible.
Your contribution allows me to provide low income options & scholarships for those with financial limitations.
*Meals, accommodation, transportation not included. The prices above are for the course fee only.
*There are airbnb’s, local hotels & hostels which you can book online.
*Join the Conscious Mazunte Community Whatsapp group HERE to see other rental options & up to date information.
*There are a variety of local restaurants, cafes, food markets & health shops which cater for all dietary needs.