Retreats
SEPTEMBER 23-25, 2025
DECEMBER 26-28, 2025
FEBRUARY 8-10, 2026
LOCATION: Mazunte, Mexico
Beautiful local Yoga Shala
Presence, connection & rest
ENTER THE CBT SANCTUARY
An inclusive space welcoming individuals of all levels
A nourishing environment dedicated to personal healing, safe connection & confidence
An opportunity to deepen current bodywork practices
A versatile technique easily integrated into any therapeutic practice
An exploration of meditation, hatha yoga & breath work
LEANDRO, Argentina CBT Retreat 2024
“During the retreat I experienced a major releases of tension in the shoulders, neck and a release of emotional pain which allowed me to let go and be more present with myself.
Aimee is experienced and generous, sharing her wisdom and love, beyond technicalities, transmitting a sense of care a respect for the connection throughout the whole workshop.
Absolutely recommending this workshop both for healing ourselves but also to learn new and fun tools to support others.”
GIVE YOURSELF A GIFT
An Immersive group setting diving into technique & dynamic practices
Receive the opportunity to rejuvenate, pause & replenish
Embark on a journey of self discovery under skilled guidance
Foster connections with others inside a safe, intimate & supportive setting
MARTINA & ZBYNEK’S, Switzerland CBT Retreat 2024
“We attended the retreat because we wanted to learn some tools to care for each other in a loving and meaningful way.
The workshop was a wonderful experience for us. It was sacred time—just the two of us, away from our child—and Aimee guided us beautifully. She created a safe and nurturing space that allowed us to truly enjoy this special time together.
As someone who is very sensitive to energy, I am usually cautious about entering spaces facilitated by others. However, I completely trust Aimee.
Her presence allowed me to fully relax and surrender—a rare and precious gift for me.
We recommend this retreat, it provides you with beautiful tools to care not only for your partner but also for yourself.”
DAILY SCHEDULE
SLOW RHYTHM - 2.5HR LUNCH BREAK
SESSION ONE
8 am - 12.30 pm
(includes short snack & hydration break)
Meditation & Hatha Yoga practice
Introduction to cranial technique(s)
Practice of the technique(s)
Sharing circle
SESSION TWO
3 pm - 7.30 pm
(includes short snack & hydration break)
Meditation
Introduction to cranial technique(s)
Practice of the technique(s)
Sharing circle
WHAT ELSE CAN YOU EXPECT
Plenty of hands on practice
Beginners study of the cranium
Post retreat content so you can continue sharing your new gift!
Introduction to basic yogic principles
- Pancha Kosha 5 subtle bodies in yoga
- Importance of prana & the breath
- Relaxation & Witnessing
Cacao circle
Final day practicum
- You give & receive a full 1 hr session
Beach access
- Stunning beaches 5min away
Warm weather
INCLUSIVE PRICING
SUPPORTED PRICE: TBD
This rate is offered for those who feel genuinely called to the retreat but are unable to afford the standard price.
It’s a gesture of trust & accessibility.
Financial Assistance
If the supported price still doesn’t meet your needs, I’m happy to explore further discounts or payment plans.
Please reach out — I’d love to find a way to support you.
STANDARD PRICE: 349usd
This rate reflects the true cost of the offering. It supports the sustainability of my offerings while honouring a fair exchange.
If this price feels available for you, it is deeply appreciated.
SUPPORTER PRICE: 449usd
By choosing this price, you’re supporting the sustainability of my work & helping to make these offerings more accessible.
Your contribution allows me to provide low income options & scholarships for those with financial limitations.
VERONICA, Canada CBT Retreat 2023